Northern Virginia Strengths Meet-Up: 💪 Flex Your Strengths (Literally!)

📍 Location: Brickmakers Café, Occoquan
📅 Date:July 19th, 2025
⏰ Time: 11:30am-12:30pm

Topic: Using Your Strengths to Improve Your Physical Fitness
Special Guest: Kendall Upham – Personal Trainer, Fitness Enthusiast, and Strengths Advocate

Ready to move with purpose? This month’s Strengths Meet-Up brings together two powerful tools: your CliftonStrengths and your physical wellness.

Join us for a relaxed, energizing session by the water at Brickmakers Café as we explore:

• How your Top 5 strengths show up in your fitness journey

  🎯 Ready to take the assessment?
  Use code EMJTA07ll for a discount at checkout!
  👉 Take the CliftonStrengths Assessment

• What motivates (or blocks) you from staying consistent

• Creative ways to use your strengths to build a routine you’ll actually stick to

• Insight from guest Kendall Upham on tailoring movement to match your mindset

Whether you’re a gym regular, a fitness newbie, or just curious—this conversation will help you align your body and mind through the lens of your unique strengths.

Bring your CliftonStrengths results, a friend, and an appetite if you wan to try out the Brickmakers Café. I will be ordering the burger and fries for sure! Let’s build community, connection, and confidence—one rep at a time.

All are welcome—its ok if you have not taken the CliftonStrengths assessment!