Hello to you,
and your strengths.

Strength-based wellness is the practice of building confidence, clarity, and well-being by understanding what’s right with you — your natural strengths — and learning how to use them with intention.
— Tiffany Taylor, MPH | Owner, Chief Strengths Officer

Invest in talent. Strengthen performance.

Tell Me About Yourself: 60min Coaching Sessions with Tiffany
$225.00

For Women Who Have Completed the CliftonStrengths Top 5 Assessment

You’ve taken the assessment.
You know your Top 5.

Now let’s make them real.

This 60-minutes of private coaching designed to move you from awareness to ownership — and from ownership to action.

Together, we will:

• Go deeper into your Top 5 themes and how they uniquely combine
• Identify how your strengths have shown up in your life — even in seasons of transition
• Uncover blind spots, overuse patterns, and confidence gaps
• Translate your strengths into language for career reentry, leadership, interviews, or personal reinvention
• Create a clear “Aim” strategy for your next chapter

This session is especially powerful for women navigating divorce, military transitions, career pivots, or rebuilding identity beyond past roles.

You don’t need more information.
You need integration.

You will leave with:

• Stronger self-trust
• Clear language for your value
• A strengths-based action plan
• Renewed confidence in who you are becoming

This is where you stop feeling invisible — and start leading from who you truly are.

Individual Yoga Session with Tiffany
$100.00

Tiffany is a trauma-informed certified yoga instructor who creates supportive, accessible classes for women, their communities, and the organizations that serve them. Her sessions focus on mobility, stress reduction, mindfulness, and mental clarity—helping women reconnect with themselves, build resilience, and feel more grounded in everyday life. 45minute class (does not include mats) that can be done virtually or in-person. Customizable based on needs (chair, in-office, home, or outside).

Personal Training Session with Kendall
$100.00

Personalized training designed to help you build strength, improve mobility, and feel more confident in your body—whether you're just getting started or looking to level up your fitness. Every 60-minute session is tailored to your goals, fitness level, and lifestyle, with options for in-home, outdoor, virtual, or in-person training. From functional strength and movement to accountability and sustainable progress, Kendall meets you where you are and helps you move toward where you want to be.

Ladies Night In/Out
$1,200.00

Celebrate your favorite women in a whole new way. Whether it's your book club, moms' group, sisters, or lifelong friends, this private experience for up to 5 women is designed to deepen connection and spark meaningful conversations. Through CliftonStrengths®, you'll laugh, learn, and discover the gifts each woman brings to your tribe—leaving with a shared language to encourage and support one another long after the evening ends. You choose the location and Tiffany comes to you! (Travel not included in price for locations outside of NOVA/DMV).

What's Included:

  • CliftonStrengths® Top 5 assessment for each guest

  • Personalized strengths reports

  • 90-minute interactive workshop led by Tiffany ,Gallup-Certified CliftonStrengths® Coach

Develop people. Deliver impact.

Employees who use their strengths every day are 6x more likely to be engaged at work and 3x more likely to report an excellent quality of life.

Gallup research shows managers account for 70% of the variance in employee engagement, highlighting the powerful role leaders play in creating workplaces where people feel supported, connected, and motivated to thrive.

Does your team need connection, confidence, stress support, or a reset? Kendall and Tiffany bring the mind-body connection necessary to help employees feel stronger, more supported, and better connected at work.

Gallup research tells us that people thrive in workplaces where they experience hope, trust, compassion, and stability — and those things are built through meaningful connection, supportive leadership, clear communication, strengths-based development, and environments where people feel seen, supported, and valued.