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πŸ§˜β€β™€οΈ Hello Yoga: A Journaling Meet-Up

  • Occoquan Regional Park 9751 Ox road lorton, virginia (map)

πŸ§˜β€β™€οΈ Hello Yoga: Journaling Meet-Up 🌟
Step onto your mat, open your journal, and say hello to your strengths ✨. Inspired by the mindfulness of yoga, this Hello Yoga Meet-Up is a space to pause, reflect, and reconnect with your natural talents πŸ’«.

We won’t be flowing through yoga posesβ€”this is a strengths-focused practice πŸ“. You’ll have the chance to sit, journal, and explore your unique abilities by naming them, claiming them, and aiming them toward your goals 🎯.

Bring your yoga mat πŸ§˜β€β™‚οΈ, journal πŸ“”, or anything you can comfortably sit onβ€”a blanket, chair, or cushion that works for you.

Kids πŸ‘Ά and dogs 🐢 are welcome !

This meet-up is perfect for anyone looking to return to their yoga practice in a new way or begin a strengths practice for personal growth, clarity, and confidence 🌱. Together, we’ll make strength a daily practiceβ€”one mindful moment at a time πŸ’–.

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August 9

NOVA CliftonStrengths Meet-up: Strength-Based Parenting