π§ββοΈ Hello Yoga: Journaling Meet-Up π
Step onto your mat, open your journal, and say hello to your strengths β¨. Inspired by the mindfulness of yoga, this Hello Yoga Meet-Up is a space to pause, reflect, and reconnect with your natural talents π«.
We wonβt be flowing through yoga posesβthis is a strengths-focused practice π. Youβll have the chance to sit, journal, and explore your unique abilities by naming them, claiming them, and aiming them toward your goals π―.
Bring your yoga mat π§ββοΈ, journal π, or anything you can comfortably sit onβa blanket, chair, or cushion that works for you.
Kids πΆ and dogs πΆ are welcome !
This meet-up is perfect for anyone looking to return to their yoga practice in a new way or begin a strengths practice for personal growth, clarity, and confidence π±. Together, weβll make strength a daily practiceβone mindful moment at a time π.