Our most complete mind–body experience. Start with your Top 5 CliftonStrengths® and a 1:1 coaching session with Tiffany, then build physical strength with Kendall’s personalized training and restore clarity through Tiffany’s strength-informed yoga. Perfect for anyone seeking a full reset — inside and out.

A focused blend of strengths coaching and personalized training. You’ll gain clarity with your Top 5 CliftonStrengths® and 1:1 coaching, then build sustainable strength and confidence with Kendall. Ideal for those who want structure and growth without yoga.

Stay aligned, motivated, and supported with weekly virtual accountability calls from both Tiffany and Kendall. Tiffany guides strengths-based clarity and goal-setting, while Kendall supports fitness, consistency, and movement habits. A simple, flexible option for ongoing mind–body wellness.