๐งโโ๏ธ Hello Yoga: Journaling Meet-Up ๐
Step onto your mat, open your journal, and say hello to your strengths โจ. Inspired by the mindfulness of yoga, this Hello Yoga Meet-Up is a space to pause, reflect, and reconnect with your natural talents ๐ซ.
We wonโt be flowing through yoga posesโthis is a strengths-focused practice ๐. Youโll have the chance to sit, journal, and explore your unique abilities by naming them, claiming them, and aiming them toward your goals ๐ฏ.
Bring your yoga mat ๐งโโ๏ธ, journal ๐, or anything you can comfortably sit onโa blanket, chair, or cushion that works for you.
Kids ๐ถ and dogs ๐ถ are welcome !
This meet-up is perfect for anyone looking to return to their yoga practice in a new way or begin a strengths practice for personal growth, clarity, and confidence ๐ฑ. Together, weโll make strength a daily practiceโone mindful moment at a time ๐.

