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🧘‍♀️ Hello Yoga: A Journaling Meet-Up

  • Occoquan Regional Park 9751 Ox road lorton, virginia (map)

🧘‍♀️ Hello Yoga: Journaling Meet-Up 🌟
Step onto your mat, open your journal, and say hello to your strengths ✨. Inspired by the mindfulness of yoga, this Hello Yoga Meet-Up is a space to pause, reflect, and reconnect with your natural talents 💫.

We won’t be flowing through yoga poses—this is a strengths-focused practice 📝. You’ll have the chance to sit, journal, and explore your unique abilities by naming them, claiming them, and aiming them toward your goals 🎯.

Bring your yoga mat 🧘‍♂️, journal 📔, or anything you can comfortably sit on—a blanket, chair, or cushion that works for you.

Kids 👶 and dogs 🐶 are welcome !

This meet-up is perfect for anyone looking to return to their yoga practice in a new way or begin a strengths practice for personal growth, clarity, and confidence 🌱. Together, we’ll make strength a daily practice—one mindful moment at a time 💖.

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August 9

NOVA CliftonStrengths Meet-up: Strength-Based Parenting

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November 7

Career Coaching Workshop