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๐Ÿง˜โ€โ™€๏ธ Hello Yoga: A Journaling Meet-Up

  • Occoquan Regional Park 9751 Ox road lorton, virginia (map)

๐Ÿง˜โ€โ™€๏ธ Hello Yoga: Journaling Meet-Up ๐ŸŒŸ
Step onto your mat, open your journal, and say hello to your strengths โœจ. Inspired by the mindfulness of yoga, this Hello Yoga Meet-Up is a space to pause, reflect, and reconnect with your natural talents ๐Ÿ’ซ.

We wonโ€™t be flowing through yoga posesโ€”this is a strengths-focused practice ๐Ÿ“. Youโ€™ll have the chance to sit, journal, and explore your unique abilities by naming them, claiming them, and aiming them toward your goals ๐ŸŽฏ.

Bring your yoga mat ๐Ÿง˜โ€โ™‚๏ธ, journal ๐Ÿ“”, or anything you can comfortably sit onโ€”a blanket, chair, or cushion that works for you.

Kids ๐Ÿ‘ถ and dogs ๐Ÿถ are welcome !

This meet-up is perfect for anyone looking to return to their yoga practice in a new way or begin a strengths practice for personal growth, clarity, and confidence ๐ŸŒฑ. Together, weโ€™ll make strength a daily practiceโ€”one mindful moment at a time ๐Ÿ’–.

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August 9

NOVA CliftonStrengths Meet-up: Strength-Based Parenting

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November 7

Career Coaching Workshop