Coaching for Working Women (All Women!)
Exhausted from trying to “fix” yourself?
Get curious about what’s right.
Navigating divorce, a career transition, or the human experience? I am asked too often by amazing, talented, strong women the question above. I can help you find the words to tell your story and write the next chapter!
Get curious about what’s right with you!
Clarity starts here:
Tell Me About Yourself
*Price Includes CliftonStrengths Top 5 Assessment
Two 60-minutes private coaching sessions designed to move you from awareness to ownership — and from ownership to action.
Together, we will:
• Go deeper into your Top 5 themes and how they uniquely combine
• Identify how your strengths have shown up in your life — even in seasons of transition
• Uncover blind spots, overuse patterns, and confidence gaps
• Translate your strengths into language for career reentry, leadership, interviews, or personal reinvention
• Create a clear “Aim” strategy for your next chapter
This session is especially powerful for women navigating divorce, military transitions, career pivots, or rebuilding identity beyond past roles.
You don’t need more information.
You need integration.
You will leave with:
• Stronger self-trust
• Clear language for your value
• A strengths-based action plan
• Renewed confidence in who you are becoming
This is where you stop feeling invisible — and start leading from who you truly are.
What is your story?
Invest in Strengths and Strength
Your strengths shape how you think, move, and show up. Deepen that connection with personalized support—one-on-one strength training with Kendall, CPT, or yoga with Tiffany.
Personalized training designed to help you build strength, improve mobility, and feel more confident in your body—whether you're just getting started or looking to level up your fitness. Every 60-minute session is tailored to your goals, fitness level, and lifestyle, with options for in-home, outdoor, virtual, or in-person training. From functional strength and movement to accountability and sustainable progress, Kendall meets you where you are and helps you move toward where you want to be.
Invest in your people. Strengthen your team.
Fit & Confident is a strengths-based workplace wellness experience that helps employees understand what they naturally do best—and connect that awareness to how they move, work, and care for their well-being.
Commitment is 1 hour for 5 Mondays. | Listing price is for a max of 10 participants.
What's Included
Discover Your Strengths
Each employee completes the CliftonStrengths® Top 5 assessment and receives a personalized strengths report.
60-Minute Strengths Coaching
A strengths-based coaching experience with Tiffany A. Taylor, MPH, Gallup-Certified CliftonStrengths® Coach, helping employees Name, Claim, and Aim their talents.
Strength Training with Kendall, CPT
A customized team workout designed to build physical strength, confidence, and connection through accessible resistance and bodyweight training.
Yoga with Tiffany, RYT-200
A strengths-informed yoga experience incorporating movement, breath, and somatic awareness to deepen the mind-body connection.
Why It Matters
People perform better when we invest in both their strengths and their well-being.
Gallup research finds that organizations using strengths-based development can achieve 23% higher employee engagement and up to 72% lower turnover.
And well-being matters just as much. Employees who are thriving miss 53% fewer workdays due to health issues and are 32% less likely to be actively looking for another job.
Fit & Confident brings those ideas together: know your strengths, move your body, build confidence, and bring more of your best self to work.
One strength and one rep at a time.
Tiffany is a trauma-informed certified yoga instructor who creates supportive, accessible classes for women, their communities, and the organizations that serve them. Her sessions focus on mobility, stress reduction, mindfulness, and mental clarity—helping women reconnect with themselves, build resilience, and feel more grounded in everyday life. 45minute class (does not include mats) that can be done virtually or in-person. Customizable based on needs (chair, in-office, home, or outside).